Ironman 70.3 South Africa (2015)
Matthys LOURENS (#1811)
Finished
GUN TIME:
06:16:26
Place
492
OF
1881
Male
421
OF
1427
45-49
53
OF
169
Swim 00:35:31 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:31 | 00:35:31 | 678 | 558 | 58 | 3.2 / 18:41 | 16:18:53 |
T1 00:06:25 0.01km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:25 | 00:41:58 | 707 | 582 | 61 | - / - | 13:12:00 |
Cycle 03:16:52 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:51:04 | 02:33:03 | 430 | 393 | 49 | 24.3 / 02:28 | 11:09:45 |
Cycle | 01:25:46 | 03:58:51 | 447 | 415 | 51 | 27.42 / 02:11 | 03:02:13 |
T2 00:06:12 0.01km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:12 | 04:05:05 | 1172 | 882 | 95 | - / - | 01:35:07 |
Run 02:38:53
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:15 | 04:12:21 | 715 | 589 | 62 | 9.08 / 06:36 | 21:55:43 |
Run 5.3k | 00:28:08 | 04:40:30 | 606 | 485 | 53 | 8.97 / 06:40 | 16:53:52 |
Run 10.5k | 00:28:06 | 05:08:38 | 627 | 501 | 52 | 9.91 / 06:03 | 16:32:00 |
Run 11.6k | 00:08:04 | 05:16:44 | 619 | 492 | 51 | 9.71 / 06:10 | 08:20:06 |
Run 16.3k | 00:30:22 | 05:47:07 | 615 | 481 | 53 | 9.58 / 06:15 | 21:37:09 |
Run | 00:29:16 | 06:16:25 | 622 | 483 | 53 | 9.64 / 06:13 | 17:16:27 |
chiprtn2 | 02:38:53 | 08:55:20 | 888 | 673 | 76 | - / - | 08:45:22 |
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