25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Alan QUINN (#1846)
Finished
GUN TIME:  06:27:27
Place
616  OF 1881
Male
527  OF 1427
45-49
61  OF 169

Swim 00:36:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:19 00:36:19 807 649 71 3.13 / 19:07 08:13:01

T1 00:06:40 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:40 00:43:01 812 670 75 - / - 23:13:03

Cycle 03:14:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:51:25 02:34:27 451 411 52 24.23 / 02:28 07:04:29
Cycle 01:23:23 03:57:52 400 371 46 27.71 / 02:09 09:14:34

T2 00:05:17 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:17 04:03:11 898 685 73 - / - 08:13:13

Run 01:14:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:49 04:11:01 1063 856 87 8.43 / 07:06 18:41:03
Run 5.3k 00:28:54 04:39:58 772 614 65 8.65 / 06:56 12:19:58
Run 10.5k 00:29:21 05:09:19 805 637 70 9.52 / 06:17 10:46:01
Run 11.6k 00:08:41 05:18:01 810 638 70 9.3 / 06:27 11:44:43
Run 16.3k 00:34:36 05:52:39 930 712 83 8.93 / 06:42 12:49:21
Run 00:34:46 06:27:26 1072 807 95 8.77 / 06:50 14:24:08
chiprtn2 01:14:47 07:42:15 358 228 29 - / - 10:45:37