25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Paul REYNOLDS (#1851)
Finished
GUN TIME:  06:34:08
Place
717  OF 1881
Male
612  OF 1427
45-49
70  OF 169

Swim 00:31:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:31:26 00:31:26 194 166 13 3.62 / 16:32 03:48:08

T1 00:06:25 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:25 00:37:52 708 583 62 - / - 21:57:54

Cycle 03:28:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:58:45 02:36:39 764 685 78 22.73 / 02:38 02:40:01
Cycle 01:29:20 04:06:01 707 639 77 25.94 / 02:18 06:29:23

T2 00:05:33 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:33 04:11:35 961 728 81 - / - 18:41:37

Run 00:49:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:54 04:18:30 492 412 44 9.55 / 06:16 10:35:12
Run 5.3k 00:33:05 04:51:36 1151 893 96 7.94 / 07:32 00:34:58
Run 10.5k 00:31:39 05:23:17 1224 933 103 8.78 / 06:49 21:09:59
Run 11.6k 00:08:40 05:31:58 1184 903 99 8.65 / 06:55 09:25:20
Run 16.3k 00:32:22 06:04:22 1097 831 96 8.67 / 06:55 02:34:24
Run 00:29:43 06:34:07 1023 767 88 8.88 / 06:45 18:07:29
chiprtn2 00:49:58 07:24:06 126 73 15 - / - 06:20:48