25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Malcolm SIGGEMANN (#1872)
Finished
GUN TIME:  06:02:07
Place
350  OF 1881
Male
311  OF 1427
45-49
40  OF 169

Swim 00:35:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:32 00:35:32 681 561 60 3.2 / 18:42 08:15:32

T1 00:06:22 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:22 00:41:56 692 569 59 - / - 08:21:56

Cycle 03:02:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:39:32 02:21:29 122 113 11 27.12 / 02:12 10:01:29
Cycle 01:22:56 03:44:27 208 193 26 29.58 / 02:01 11:24:27

T2 00:05:10 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:10 03:49:38 855 653 70 - / - 11:29:38

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:06 03:56:45 624 513 51 9.28 / 06:27 11:36:45
Run 5.3k 00:30:28 04:27:15 880 694 73 8.45 / 07:05 12:07:15
Run 10.5k 00:27:45 04:55:02 755 601 63 9.63 / 06:13 12:35:02
Run 11.6k 00:08:12 05:03:16 731 575 59 9.45 / 06:20 12:43:16
Run 16.3k 00:29:31 05:32:49 663 519 55 9.48 / 06:19 13:12:49
Run 00:29:16 06:02:06 657 511 58 9.55 / 06:16 13:42:06