25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Carlisle SNYMAN (#1878)
Finished
GUN TIME:  06:25:34
Place
585  OF 1881
Male
499  OF 1427
45-49
58  OF 169

Swim 00:34:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:53 00:34:53 566 463 48 3.26 / 18:21 05:34:55

T1 00:06:32 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:32 00:41:26 764 627 68 - / - 20:38:08

Cycle 03:24:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:52:59 02:34:26 520 472 58 23.89 / 02:30 05:04:28
Cycle 01:31:39 04:06:06 620 563 68 26.38 / 02:16 03:12:48

T2 00:06:30 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:30 04:12:38 1256 946 109 - / - 09:16:00

Run 02:22:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:18 04:20:58 1346 1052 116 7.93 / 07:33 03:51:00
Run 5.3k 00:31:17 04:52:17 1118 866 92 8.02 / 07:28 09:02:19
Run 10.5k 00:27:52 05:20:10 915 719 79 9.33 / 06:25 08:43:32
Run 11.6k 00:08:57 05:29:08 923 723 81 9.09 / 06:35 02:49:10
Run 16.3k 00:29:02 05:58:12 751 584 62 9.26 / 06:28 07:41:34
Run 00:27:19 06:25:33 670 518 59 9.52 / 06:17 11:42:15
chiprtn2 02:22:30 08:48:05 816 608 69 - / - 01:08:07