25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Etienne VAN HEERDEN (#1899)
Finished
GUN TIME:  06:38:22
Place
769  OF 1881
Male
656  OF 1427
45-49
74  OF 169

Swim 00:33:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:45 00:33:45 405 338 34 3.37 / 17:45 14:53:47

T1 00:08:20 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:20 00:42:06 1344 1061 114 - / - 13:38:48

Cycle 03:28:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:57:13 02:39:21 687 617 70 23.03 / 02:36 19:02:43
Cycle 01:31:09 04:10:32 711 642 78 25.91 / 02:18 22:13:54

T2 00:05:05 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:05 04:15:39 828 636 67 - / - 02:52:21

Run 02:42:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:57 04:22:37 520 434 45 9.48 / 06:19 05:12:39
Run 5.3k 00:29:09 04:51:47 699 558 59 8.8 / 06:49 22:35:09
Run 10.5k 00:30:10 05:21:59 816 645 71 9.49 / 06:18 18:05:21
Run 11.6k 00:08:07 05:30:07 781 615 68 9.34 / 06:25 00:13:29
Run 16.3k 00:33:57 06:04:06 891 688 77 9.01 / 06:39 23:24:08
Run 00:34:13 06:38:21 1027 770 89 8.87 / 06:45 20:48:23
chiprtn2 02:42:40 09:21:02 951 732 80 - / - 22:57:44