25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Michael VERRIER (#1911)
Finished
GUN TIME:  06:34:35
Place
723  OF 1881
Male
617  OF 1427
45-49
71  OF 169

Swim 00:33:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:31 00:33:31 375 313 26 3.4 / 17:38 23:13:33

T1 00:06:17 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:17 00:39:49 667 547 54 - / - 18:09:51

Cycle 03:23:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:59:33 02:39:23 800 714 82 22.58 / 02:39 14:39:25
Cycle 01:23:47 04:03:11 598 546 65 26.55 / 02:15 17:13:13

T2 00:06:16 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:16 04:09:29 1196 902 99 - / - 09:22:51

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:48 04:17:19 1061 855 86 8.44 / 07:06 06:40:41
Run 5.3k 00:32:46 04:50:06 1223 943 106 7.83 / 07:39 10:13:28
Run 10.5k 00:32:19 05:22:26 1306 992 114 8.63 / 06:56 22:55:48
Run 11.6k 00:08:22 05:30:50 1239 943 108 8.55 / 07:00 17:54:12
Run 16.3k 00:31:19 06:02:10 1093 828 94 8.68 / 06:54 06:42:12
Run 00:32:23 06:34:34 1107 828 96 8.72 / 06:52 12:11:16