25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Terrence BROCCO (#1937)
Finished
GUN TIME:  07:10:47
Place
1243  OF 1881
Male
1006  OF 1427
50-54
57  OF 83

Swim 00:35:41 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:41 00:35:41 702 578 19 3.19 / 18:46 08:15:41

T1 00:07:32 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:32 00:43:15 1118 896 43 - / - 08:23:15

Cycle 03:30:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:54:34 02:37:50 578 525 30 23.56 / 02:32 10:17:50
Cycle 01:36:07 04:13:59 772 691 35 25.62 / 02:20 11:53:59

T2 00:07:06 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:06 04:21:07 1388 1043 63 - / - 12:01:07

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:08:54 04:30:02 1581 1215 66 7.41 / 08:05 12:10:02
Run 5.3k 00:34:45 05:04:48 1529 1155 71 7.28 / 08:14 12:44:48
Run 10.5k 00:34:40 05:39:29 1588 1185 73 8.04 / 07:27 13:19:29
Run 11.6k 00:11:34 05:51:05 1629 1218 76 7.73 / 07:45 13:31:05
Run 16.3k 00:43:11 06:34:17 1729 1294 77 7.34 / 08:10 14:14:17
Run 00:36:28 07:10:46 1718 1283 78 7.46 / 08:02 14:50:46