25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Steven JOFFE (#1985)
Finished
GUN TIME:  06:56:52
Place
1020  OF 1881
Male
849  OF 1427
50-54
44  OF 83

Swim 00:41:42 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:42 00:41:42 1478 1137 61 2.73 / 21:57 14:31:44

T1 00:06:36 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:36 00:48:20 790 651 24 - / - 04:18:22

Cycle 03:38:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:10:06 02:58:28 1310 1099 60 20.75 / 02:53 04:15:10
Cycle 01:28:39 04:27:08 984 866 47 24.68 / 02:25 18:57:10

T2 00:03:17 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:17 04:30:26 301 250 7 - / - 07:27:08

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:25 04:37:53 825 679 35 8.88 / 06:45 18:27:55
Run 5.3k 00:31:50 05:09:45 1087 844 46 8.09 / 07:24 11:33:07
Run 10.5k 00:29:50 05:39:36 1046 801 42 9.11 / 06:35 19:49:38
Run 11.6k 00:08:42 05:48:20 1026 788 43 8.93 / 06:42 10:38:22
Run 16.3k 00:36:14 06:24:36 1151 868 49 8.56 / 07:00 09:14:38
Run 00:32:13 06:56:51 1169 870 49 8.64 / 06:56 22:13:33