25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Paul MAREE (#1997)
Finished
GUN TIME:  07:03:15
Place
1133  OF 1881
Male
928  OF 1427
50-54
49  OF 83

Swim 00:56:24 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:56:24 00:56:24 1875 1421 82 2.02 / 29:41 06:06:26

T1 00:07:06 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:06 01:03:31 958 779 32 - / - 20:13:33

Cycle 03:25:17 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:54:26 02:57:59 574 521 28 23.59 / 02:32 19:54:41
Cycle 01:30:50 04:28:50 632 574 27 26.3 / 02:16 06:08:52

T2 00:07:40 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:40 04:36:31 1506 1136 68 - / - 08:26:33

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:08:59 04:45:31 1605 1231 68 7.34 / 08:10 03:15:33
Run 5.3k 00:31:08 05:16:41 1168 906 50 7.92 / 07:34 14:26:43
Run 10.5k 00:29:43 05:46:25 1100 842 46 9.01 / 06:39 02:06:27
Run 11.6k 00:09:31 05:55:58 1121 853 50 8.76 / 06:50 13:59:20
Run 16.3k 00:35:07 06:31:07 1173 880 50 8.53 / 07:01 07:47:49
Run 00:32:06 07:03:14 1183 879 51 8.63 / 06:57 14:26:36