25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Joe VISSER (#2117)
Finished
GUN TIME:  05:58:44
Place
312  OF 1881
Male
279  OF 1427
55-59
9  OF 38

Swim 00:41:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:41:31 00:41:31 1463 1123 27 2.74 / 21:51 08:21:31

T1 00:08:49 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:49 00:50:21 1480 1155 30 - / - 08:30:21

Cycle 02:50:56 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:35:21 02:25:43 65 58 2 28.31 / 02:07 10:05:43
Cycle 01:15:34 03:41:18 80 73 4 31.59 / 01:53 11:21:18

T2 00:06:29 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:29 03:47:48 1247 938 27 - / - 11:27:48

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:07:53 03:55:43 1113 887 18 8.35 / 07:10 11:35:43
Run 5.3k 00:30:16 04:26:01 960 754 19 8.32 / 07:12 12:06:01
Run 10.5k 00:27:47 04:53:49 793 629 18 9.54 / 06:17 12:33:49
Run 11.6k 00:07:50 05:01:41 744 586 18 9.42 / 06:22 12:41:41
Run 16.3k 00:28:42 05:30:24 634 494 16 9.53 / 06:17 13:10:24
Run 00:28:17 05:58:43 608 472 13 9.67 / 06:12 13:38:43