25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Patrick James ELSON (#2136)
Finished
GUN TIME:  07:11:07
Place
1246  OF 1881
Male
1008  OF 1427
60-64
4  OF 12

Swim 00:49:12 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:49:12 00:49:12 1824 1382 10 2.31 / 25:53 08:29:12

T1 00:06:37 0.01km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:37 00:55:50 797 657 2 - / - 08:35:50

Cycle 04:04:24 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 02:15:21 03:11:13 1533 1236 7 19.94 / 03:00 10:51:13
Cycle 01:49:01 05:00:16 1595 1302 9 22.09 / 02:42 12:40:16

T2 00:05:01 0.01km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:01 05:05:19 801 616 3 - / - 12:45:19

Run

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 00:10:43 05:16:03 1825 1386 11 6.15 / 09:44 12:56:03
Run 5.3k 00:27:44 05:43:48 995 776 3 8.26 / 07:15 13:23:48
Run 10.5k 00:26:08 06:09:58 703 554 2 9.74 / 06:09 13:49:58
Run 11.6k 00:07:28 06:17:27 647 513 2 9.65 / 06:13 13:57:27
Run 16.3k 00:27:56 06:45:25 536 428 2 9.77 / 06:08 14:25:25
Run 00:25:40 07:11:06 454 360 2 10.06 / 05:57 14:51:06