25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Roy HEINE (#2137)
Finished
GUN TIME:  07:46:24
Place
1689  OF 1881
Male
1300  OF 1427
60-64
9  OF 12

Swim 00:41:06 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:41:06 00:41:06 1419 1088 5 2.77 / 21:38 11:51:08

T1 00:11:44 0.01km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:44 00:52:52 1818 1382 11 - / - 05:19:34

Cycle 04:11:51 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 02:18:26 03:11:20 1662 1307 10 19.5 / 03:04 20:28:02
Cycle 01:53:23 05:04:44 1735 1370 12 21.44 / 02:47 03:34:46

T2 00:10:21 0.01km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:21 05:15:07 1795 1354 11 - / - 08:41:49

Run 00:24:09

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 00:09:41 05:24:49 1743 1325 8 6.81 / 08:48 11:48:11
Run 5.3k 00:34:27 05:59:18 1571 1185 8 7.2 / 08:19 18:32:40
Run 10.5k 00:31:06 06:30:25 1435 1078 8 8.36 / 07:10 02:27:07
Run 11.6k 00:08:51 06:39:17 1383 1041 7 8.27 / 07:15 09:42:39
Run 16.3k 00:34:09 07:13:28 1336 1001 7 8.26 / 07:15 21:36:50
Run 00:32:54 07:46:23 1326 986 7 8.37 / 07:10 08:29:45
chiprtn2 00:24:09 08:10:34 36 22 1 - / - 03:53:56