25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Holly BANFIELD (#2168)
Finished
GUN TIME:  07:32:49
Place
1520  OF 1881
Female
322  OF 454
30-34
71  OF 103

Swim 00:42:57 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:42:57 00:42:57 1583 368 84 2.65 / 22:36 17:12:59

T1 00:09:35 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:35 00:52:33 1633 381 89 - / - 02:32:35

Cycle 04:04:28 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:15:41 03:08:15 1551 304 66 19.89 / 03:00 01:21:37
Cycle 01:48:46 04:57:02 1599 296 67 22.08 / 02:42 23:40:24

T2 00:07:11 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:11 05:04:14 1405 349 85 - / - 22:10:56

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:11:10 05:15:26 1836 443 101 5.9 / 10:09 04:52:08
Run 5.3k 00:31:59 05:47:26 1486 363 83 7.36 / 08:08 08:54:08
Run 10.5k 00:31:18 06:18:46 1390 342 73 8.45 / 07:05 17:25:28
Run 11.6k 00:08:33 06:27:21 1336 328 70 8.37 / 07:09 12:50:43
Run 16.3k 00:33:01 07:00:23 1252 314 65 8.42 / 07:07 14:40:25
Run 00:32:23 07:32:48 1238 321 68 8.52 / 07:02 09:36:10