25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Louise BARNARD (#2172)
Finished
GUN TIME:  07:16:48
Place
1324  OF 1881
Female
259  OF 454
30-34
56  OF 103

Swim 00:35:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:35:54 00:35:54 740 135 31 3.17 / 18:54 23:15:56

T1 00:08:07 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:07 00:44:03 1302 275 65 - / - 17:37:25

Cycle 04:04:51 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:17:40 03:01:45 1627 339 77 19.61 / 03:03 08:25:07
Cycle 01:47:09 04:48:55 1606 300 68 22.05 / 02:43 20:55:37

T2 00:06:10 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:10 04:55:07 1163 289 68 - / - 17:55:09

Run 00:57:15

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:09:10 05:04:19 1648 389 87 7.18 / 08:20 01:24:21
Run 5.3k 00:31:03 05:35:23 1180 266 52 7.9 / 07:35 07:28:45
Run 10.5k 00:30:12 06:05:37 1133 268 55 8.93 / 06:42 20:58:59
Run 11.6k 00:08:50 06:14:29 1115 266 52 8.77 / 06:50 00:34:31
Run 16.3k 00:32:57 06:47:27 1076 258 51 8.7 / 06:53 21:40:49
Run 00:29:18 07:16:47 989 240 48 8.93 / 06:42 08:16:49
chiprtn2 00:57:15 08:14:04 170 71 12 - / - 13:24:06