Ironman 70.3 South Africa (2015)
Samantha BESTER (#2188)
Finished
GUN TIME:
07:36:19
Place
1564
OF
1881
Female
339
OF
454
30-34
75
OF
103
Swim 00:38:04 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:04 | 00:38:04 | 1058 | 219 | 51 | 2.99 / 20:02 | 08:28:04 |
T1 00:09:17 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:17 | 00:47:22 | 1582 | 365 | 85 | - / - | 08:37:22 |
Cycle 04:21:33 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:21:15 | 03:08:39 | 1750 | 391 | 89 | 19.11 / 03:08 | 10:58:39 |
| Cycle | 02:00:17 | 05:08:57 | 1846 | 431 | 98 | 20.64 / 02:54 | 12:58:57 |
T2 00:10:01 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:01 | 05:18:59 | 1776 | 436 | 103 | - / - | 13:08:59 |
Run
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:53 | 05:26:54 | 1107 | 223 | 46 | 8.36 / 07:10 | 13:16:54 |
| Run 5.3k | 00:31:08 | 05:58:03 | 1054 | 236 | 47 | 8.14 / 07:22 | 13:48:03 |
| Run 10.5k | 00:29:17 | 06:27:22 | 972 | 216 | 41 | 9.21 / 06:30 | 14:17:22 |
| Run 11.6k | 00:08:18 | 06:35:41 | 932 | 204 | 39 | 9.07 / 06:36 | 14:25:41 |
| Run 16.3k | 00:31:00 | 07:06:42 | 848 | 190 | 38 | 9.08 / 06:36 | 14:56:42 |
| Run | 00:29:35 | 07:36:18 | 843 | 199 | 37 | 9.22 / 06:30 | 15:26:18 |
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