25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Julia CAREW (#2219)
Finished
GUN TIME:  07:47:59
Place
1699  OF 1881
Female
394  OF 454
25-29
85  OF 98

Swim 00:34:52 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:34:52 00:34:52 565 103 29 3.26 / 18:21 21:18:14

T1 00:09:32 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:32 00:44:26 1625 379 87 - / - 08:31:08

Cycle 04:20:32 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:22:38 03:07:06 1778 405 81 18.92 / 03:10 14:17:08
Cycle 01:57:52 05:05:00 1843 430 89 20.72 / 02:53 03:58:22

T2 00:07:34 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:34 05:12:35 1487 367 79 - / - 11:59:17

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:59 05:20:35 1155 236 62 8.26 / 07:15 22:17:17
Run 5.3k 00:33:05 05:53:42 1275 298 73 7.73 / 07:45 21:33:44
Run 10.5k 00:33:12 06:26:56 1381 338 81 8.47 / 07:04 20:06:58
Run 11.6k 00:09:05 06:36:02 1352 331 77 8.34 / 07:11 21:22:44
Run 16.3k 00:38:08 07:14:11 1448 367 84 8.04 / 07:27 23:10:53
Run 00:33:45 07:47:58 1431 369 82 8.14 / 07:21 03:54:40