25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Dessi DIRCKSEN (#2271)
Finished
GUN TIME:  07:33:36
Place
1533  OF 1881
Female
326  OF 454
30-34
72  OF 103

Swim 00:36:39 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:39 00:36:39 859 173 41 3.1 / 19:17 08:26:39

T1 00:07:48 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:48 00:44:28 1212 244 57 - / - 08:34:28

Cycle 03:54:07 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:11:14 02:55:44 1350 228 46 20.57 / 02:54 10:45:44
Cycle 01:42:51 04:38:37 1378 218 47 23.06 / 02:36 12:28:37

T2 00:08:11 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:11 04:46:49 1593 390 94 - / - 12:36:49

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:09:26 04:56:17 1703 408 92 6.98 / 08:35 12:46:17
Run 5.3k 00:37:47 05:34:06 1746 432 100 6.72 / 08:54 13:24:06
Run 10.5k 00:36:02 06:10:09 1745 434 100 7.56 / 07:56 14:00:09
Run 11.6k 00:11:00 06:21:11 1745 435 99 7.37 / 08:08 14:11:11
Run 16.3k 00:37:52 06:59:05 1713 431 99 7.39 / 08:06 14:49:05
Run 00:34:29 07:33:35 1677 428 99 7.59 / 07:54 15:23:35