25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Martha Elizabeth DU TOIT (#2280)
Finished
GUN TIME:  06:36:01
Place
739  OF 1881
Female
110  OF 454
25-29
26  OF 98

Swim 00:34:18 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:34:18 00:34:18 486 81 18 3.32 / 18:03 20:27:40

T1 00:06:03 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:03 00:40:23 578 100 26 - / - 07:07:05

Cycle 03:52:46 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:08:30 02:48:54 1231 188 37 21.01 / 02:51 23:28:56
Cycle 01:44:15 04:33:11 1350 211 44 23.19 / 02:35 09:19:53

T2 00:04:09 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:09 04:37:22 535 113 29 - / - 10:50:44

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:07 04:43:30 173 28 5 10.77 / 05:33 21:36:52
Run 5.3k 00:26:02 05:09:34 297 50 9 9.88 / 06:04 20:36:16
Run 10.5k 00:26:31 05:36:06 368 63 13 10.72 / 05:35 13:09:28
Run 11.6k 00:07:40 05:43:48 364 65 13 10.47 / 05:43 05:23:50
Run 16.3k 00:26:33 06:10:22 301 59 13 10.51 / 05:42 00:07:04
Run 00:25:36 06:36:00 280 54 11 10.67 / 05:37 14:09:22