25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Vilma ERASMUS (#2290)
Finished
GUN TIME:  07:48:49
Place
1708  OF 1881
Female
400  OF 454
25-29
87  OF 98

Swim 00:35:44 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:35:44 00:35:44 712 127 37 3.18 / 18:48 01:02:26

T1 00:09:19 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:19 00:45:05 1585 367 85 - / - 20:11:47

Cycle 03:49:47 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:05:38 02:50:44 1100 156 29 21.49 / 02:47 06:44:06
Cycle 01:44:08 04:34:54 1273 187 37 23.49 / 02:33 07:48:16

T2 00:09:04 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:04 04:43:59 1688 412 88 - / - 14:37:21

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:33 04:51:33 899 160 41 8.73 / 06:52 00:58:15
Run 5.3k 00:36:52 05:28:26 1594 392 85 7.15 / 08:23 21:28:28
Run 10.5k 00:44:57 06:13:25 1840 451 98 7.04 / 08:31 16:40:07
Run 11.6k 00:15:20 06:28:47 1862 451 98 6.64 / 09:02 04:48:49
Run 16.3k 00:44:47 07:13:35 1867 451 98 6.53 / 09:10 09:20:17
Run 00:35:11 07:48:48 1845 450 97 6.85 / 08:45 00:08:50