25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Rene Helene FOURIE (#2298)
Finished
GUN TIME:  07:48:04
Place
1700  OF 1881
Female
395  OF 454
30-34
91  OF 103

Swim 00:54:49 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:54:49 00:54:49 1871 453 103 2.07 / 28:51 08:44:49

T1 00:08:50 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:50 01:03:41 1489 328 79 - / - 08:53:41

Cycle 04:09:21 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:20:38 03:24:21 1734 382 86 19.19 / 03:07 11:14:21
Cycle 01:48:41 05:13:04 1697 347 77 21.65 / 02:46 13:03:04

T2 00:05:39 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:39 05:18:45 1006 245 58 - / - 13:08:45

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:45 05:27:31 1532 345 74 7.53 / 07:57 13:17:31
Run 5.3k 00:37:02 06:04:35 1680 419 97 6.94 / 08:38 13:54:35
Run 10.5k 00:30:50 06:35:26 1507 381 86 8.21 / 07:18 14:25:26
Run 11.6k 00:08:27 06:43:55 1432 362 78 8.17 / 07:20 14:33:55
Run 16.3k 00:34:07 07:18:03 1359 341 71 8.19 / 07:19 15:08:03
Run 00:29:58 07:48:03 1266 327 69 8.48 / 07:04 15:38:03