25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Anneri HARMSE (#2329)
Finished
GUN TIME:  07:02:26
Place
1116  OF 1881
Female
202  OF 454
30-34
41  OF 103

Swim 00:36:06 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:06 00:36:06 764 143 32 3.15 / 19:00 09:22:48

T1 00:08:24 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:24 00:44:31 1369 289 68 - / - 18:17:53

Cycle 03:50:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:13:42 02:58:15 1460 265 57 20.19 / 02:58 13:51:37
Cycle 01:37:09 04:35:25 1304 195 42 23.38 / 02:33 04:25:27

T2 00:05:31 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:31 04:40:58 958 233 55 - / - 11:51:00

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:12 04:49:11 1292 276 54 8.04 / 07:27 21:09:13
Run 5.3k 00:31:08 05:20:21 1101 248 51 8.07 / 07:25 23:27:03
Run 10.5k 00:28:58 05:49:20 973 217 42 9.21 / 06:30 22:29:22
Run 11.6k 00:08:51 05:58:12 982 227 46 9.01 / 06:39 10:44:54
Run 16.3k 00:32:09 06:30:22 929 218 43 8.94 / 06:42 13:10:24
Run 00:32:01 07:02:25 983 239 47 8.95 / 06:42 16:35:47