25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Camilla KERNES (#2356)
Finished
GUN TIME:  06:06:50
Place
396  OF 1881
Female
49  OF 454
25-29
8  OF 98

Swim 00:34:33 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:34:33 00:34:33 514 89 21 3.29 / 18:11 09:54:35

T1 00:05:06 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:06 00:39:40 284 47 11 - / - 11:59:42

Cycle 03:25:38 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:55:33 02:35:15 621 61 9 23.36 / 02:34 04:21:57
Cycle 01:30:03 04:05:19 643 61 9 26.25 / 02:17 23:48:41

T2 00:02:41 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:41 04:08:02 164 28 5 - / - 08:21:24

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:01 04:15:04 562 99 20 9.4 / 06:22 12:25:06
Run 5.3k 00:25:38 04:40:43 345 60 12 9.73 / 06:09 00:24:05
Run 10.5k 00:25:38 05:06:23 345 56 10 10.79 / 05:33 18:26:25
Run 11.6k 00:06:59 05:13:24 321 55 11 10.64 / 05:38 01:40:06
Run 16.3k 00:27:08 05:40:34 287 56 11 10.57 / 05:40 06:40:36
Run 00:26:13 06:06:49 283 57 12 10.65 / 05:37 23:26:51