25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Katy KNIGHT (#2363)
Finished
GUN TIME:  07:54:57
Place
1761  OF 1881
Female
420  OF 454
25-29
93  OF 98

Swim 00:40:46 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:40:46 00:40:46 1398 324 82 2.79 / 21:27 05:40:48

T1 00:06:46 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:46 00:47:33 838 155 43 - / - 02:04:15

Cycle 04:25:36 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:21:21 03:08:56 1753 393 79 19.1 / 03:08 20:35:38
Cycle 02:04:13 05:13:11 1864 445 95 20.33 / 02:57 07:46:33

T2 00:04:46 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:46 05:17:58 709 159 40 - / - 01:21:20

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:50 05:25:49 1079 214 57 8.41 / 07:07 16:59:11
Run 5.3k 00:34:20 06:00:11 1399 336 77 7.53 / 07:57 00:20:13
Run 10.5k 00:31:56 06:32:09 1374 335 79 8.49 / 07:03 21:52:11
Run 11.6k 00:11:17 06:43:28 1449 366 82 8.14 / 07:22 21:03:30
Run 16.3k 00:35:34 07:19:03 1428 363 83 8.07 / 07:25 10:42:25
Run 00:35:52 07:54:56 1469 380 84 8.06 / 07:26 13:34:58