25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Marp¬ LOUW (#2398)
Finished
GUN TIME:  07:55:50
Place
1768  OF 1881
Female
424  OF 454
30-34
96  OF 103

Swim 00:42:39 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:42:39 00:42:39 1552 359 80 2.67 / 22:26 18:09:21

T1 00:10:05 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:05 00:52:45 1707 406 97 - / - 08:39:27

Cycle 04:17:54 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:18:39 03:11:26 1674 361 81 19.47 / 03:04 01:11:28
Cycle 01:59:13 05:10:41 1811 406 92 20.93 / 02:51 13:57:23

T2 00:09:44 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:44 05:20:26 1751 434 101 - / - 04:33:48

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:37 05:29:05 1484 332 72 7.64 / 07:50 18:22:27
Run 5.3k 00:35:40 06:04:47 1586 390 88 7.17 / 08:21 23:21:29
Run 10.5k 00:32:27 06:37:15 1515 382 87 8.2 / 07:18 14:23:57
Run 11.6k 00:10:24 06:47:40 1532 389 89 7.97 / 07:31 00:34:22
Run 16.3k 00:35:56 07:23:38 1491 379 84 7.93 / 07:33 03:50:20
Run 00:32:10 07:55:49 1432 370 82 8.14 / 07:21 16:19:11