25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Robyn LOUW (#2399)
Finished
GUN TIME:  06:36:06
Place
740  OF 1881
Female
111  OF 454
25-29
27  OF 98

Swim 00:38:19 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:19 00:38:19 1090 230 58 2.97 / 20:10 18:55:01

T1 00:06:28 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:28 00:44:48 732 131 35 - / - 17:28:10

Cycle 03:31:45 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:57:28 02:42:18 700 72 13 22.98 / 02:36 13:25:40
Cycle 01:34:15 04:16:34 803 84 16 25.5 / 02:21 03:33:16

T2 00:03:11 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:11 04:19:47 277 45 11 - / - 14:26:29

Run 01:07:58

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:05 04:26:54 615 109 25 9.3 / 06:27 08:46:56
Run 5.3k 00:29:38 04:56:33 770 158 34 8.65 / 06:55 20:23:15
Run 10.5k 00:31:41 05:28:15 987 222 51 9.2 / 06:31 12:28:17
Run 11.6k 00:08:12 05:36:29 933 205 47 9.07 / 06:36 00:56:31
Run 16.3k 00:30:27 06:06:58 827 186 45 9.12 / 06:34 21:00:20
Run 00:29:06 06:36:05 804 189 48 9.28 / 06:27 05:16:07
chiprtn2 01:07:58 07:44:05 218 87 19 - / - 18:57:27