25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Zanele MDODANA (#2419)
Finished
GUN TIME:  07:39:06
Place
1598  OF 1881
Female
357  OF 454
30-34
81  OF 103

Swim 00:45:08 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:45:08 00:45:08 1709 411 95 2.52 / 23:45 13:28:30

T1 00:07:28 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:28 00:52:37 1102 218 49 - / - 16:59:19

Cycle 04:13:11 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:16:57 03:09:36 1603 328 74 19.71 / 03:02 05:46:18
Cycle 01:56:13 05:05:50 1756 375 84 21.32 / 02:48 18:05:52

T2 00:08:04 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:04 05:13:56 1571 386 93 - / - 07:37:18

Run 00:34:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:09:44 05:23:41 1751 420 96 6.77 / 08:50 07:57:03
Run 5.3k 00:33:13 05:56:55 1465 356 80 7.39 / 08:06 17:10:17
Run 10.5k 00:30:28 06:27:25 1335 322 66 8.57 / 06:59 20:00:47
Run 11.6k 00:09:20 06:36:46 1321 322 67 8.4 / 07:08 09:43:28
Run 16.3k 00:32:20 07:09:08 1198 302 64 8.48 / 07:04 11:59:10
Run 00:29:56 07:39:05 1110 281 58 8.72 / 06:52 19:02:27
chiprtn2 00:34:31 08:13:37 55 23 5 - / - 23:23:39