25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jaydene MOLE (#2433)
Finished
GUN TIME:  07:52:57
Place
1747  OF 1881
Female
415  OF 454
30-34
95  OF 103

Swim 00:40:33 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:33 00:40:33 1374 319 70 2.81 / 21:20 11:50:35

T1 00:06:32 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:32 00:47:07 767 138 27 - / - 03:20:29

Cycle 04:26:03 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:26:19 03:13:27 1832 431 100 18.45 / 03:15 10:13:29
Cycle 01:59:42 05:13:11 1866 447 102 20.29 / 02:57 20:13:13

T2 00:05:47 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:47 05:19:00 1047 257 61 - / - 16:39:02

Run 00:31:13

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:54 05:27:55 1580 366 81 7.41 / 08:05 07:31:17
Run 5.3k 00:35:45 06:03:41 1613 399 90 7.11 / 08:25 14:50:23
Run 10.5k 00:33:10 06:36:53 1564 396 90 8.09 / 07:24 20:43:35
Run 11.6k 00:09:11 06:46:06 1525 386 87 7.99 / 07:30 13:19:28
Run 16.3k 00:35:18 07:21:25 1470 374 81 7.99 / 07:30 07:28:07
Run 00:31:29 07:52:56 1394 356 77 8.22 / 07:17 20:46:18
chiprtn2 00:31:13 08:24:10 76 32 7 - / - 00:57:32