25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Debbie O'LEARY (#2460)
Finished
GUN TIME:  06:42:26
Place
815  OF 1881
Female
123  OF 454
35-39
28  OF 95

Swim 00:32:46 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:32:46 00:32:46 302 45 8 3.47 / 17:15 08:06:08

T1 00:04:11 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:11 00:36:58 105 21 3 - / - 21:57:00

Cycle 03:48:59 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:07:37 02:44:37 1196 177 42 21.15 / 02:50 10:57:59
Cycle 01:41:20 04:25:59 1260 182 49 23.58 / 02:32 06:59:21

T2 00:04:55 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:55 04:30:55 772 173 38 - / - 08:24:17

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:29 04:38:26 862 153 39 8.8 / 06:48 20:25:08
Run 5.3k 00:29:18 05:07:46 783 162 38 8.63 / 06:56 05:44:28
Run 10.5k 00:28:25 05:36:12 749 154 35 9.65 / 06:12 14:59:34
Run 11.6k 00:08:08 05:44:21 723 154 35 9.48 / 06:19 03:04:23
Run 16.3k 00:30:21 06:14:44 685 150 34 9.42 / 06:22 02:34:46
Run 00:27:40 06:42:25 624 140 32 9.62 / 06:13 12:22:27