25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Erin PHILLIPS (#2478)
Finished
GUN TIME:  06:34:13
Place
718  OF 1881
Female
106  OF 454
25-29
24  OF 98

Swim 00:31:41 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:31:41 00:31:41 219 35 9 3.59 / 16:40 13:25:03

T1 00:04:54 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:54 00:36:36 239 39 9 - / - 19:56:38

Cycle 03:53:03 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:13:11 02:49:48 1433 256 52 20.27 / 02:57 07:03:10
Cycle 01:39:50 04:29:40 1357 214 45 23.17 / 02:35 10:16:22

T2 00:03:09 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:09 04:32:50 268 43 10 - / - 15:56:12

Run 00:54:43

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:25 04:40:17 824 146 38 8.88 / 06:45 16:40:19
Run 5.3k 00:26:57 05:07:16 494 94 20 9.24 / 06:29 21:27:18
Run 10.5k 00:25:19 05:32:36 410 74 14 10.54 / 05:41 15:45:58
Run 11.6k 00:07:13 05:39:50 389 71 15 10.39 / 05:46 10:33:12
Run 16.3k 00:27:17 06:07:09 351 69 16 10.37 / 05:47 19:50:31
Run 00:27:02 06:34:12 356 75 17 10.43 / 05:45 04:04:14
chiprtn2 00:54:43 07:28:57 38 15 3 - / - 06:28:59