25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Marcelle PIENAAR (#2479)
Finished
GUN TIME:  07:00:14
Place
1077  OF 1881
Female
185  OF 454
30-34
37  OF 103

Swim 00:43:02 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:43:02 00:43:02 1594 373 85 2.64 / 22:39 23:03:04

T1 00:08:28 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:28 00:51:32 1384 294 71 - / - 10:01:34

Cycle 03:53:46 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:09:00 03:00:33 1256 196 39 20.93 / 02:52 08:27:15
Cycle 01:44:45 04:45:19 1372 215 46 23.09 / 02:35 05:48:41

T2 00:05:19 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:19 04:50:39 908 216 50 - / - 08:44:01

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:07:09 04:57:50 660 117 25 9.21 / 06:30 05:51:12
Run 5.3k 00:29:18 05:27:10 744 153 30 8.71 / 06:53 17:10:32
Run 10.5k 00:27:15 05:54:26 648 133 27 9.87 / 06:04 09:54:28
Run 11.6k 00:08:13 06:02:41 641 133 26 9.66 / 06:12 06:56:03
Run 16.3k 00:29:42 06:32:24 602 128 28 9.61 / 06:14 13:12:26
Run 00:27:47 07:00:13 571 128 28 9.77 / 06:08 01:06:55