25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Nadine PRETORIUS (#2494)
Finished
GUN TIME:  06:35:13
Place
734  OF 1881
Female
108  OF 454
30-34
23  OF 103

Swim 00:36:40 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:40 00:36:40 867 176 42 3.1 / 19:18 00:06:42

T1 00:05:42 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:42 00:42:24 475 77 19 - / - 03:15:46

Cycle 03:32:56 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:02:15 02:44:40 936 114 20 22.08 / 02:43 21:38:02
Cycle 01:30:39 04:15:21 843 91 19 25.35 / 02:21 19:35:23

T2 00:03:55 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:55 04:19:17 468 89 19 - / - 12:45:59

Run 01:47:14

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:07:35 04:26:54 932 174 37 8.68 / 06:54 11:13:36
Run 5.3k 00:29:03 04:55:59 762 157 33 8.67 / 06:55 17:49:21
Run 10.5k 00:29:44 05:25:45 823 173 35 9.48 / 06:19 11:45:47
Run 11.6k 00:08:20 05:34:07 805 172 35 9.3 / 06:26 11:44:09
Run 16.3k 00:31:30 06:05:38 798 179 36 9.19 / 06:31 23:59:00
Run 00:29:32 06:35:12 780 183 36 9.31 / 06:26 09:35:14
chiprtn2 01:47:14 08:22:28 579 180 43 - / - 14:55:50