25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Guinivere ROGERS (#2508)
Finished
GUN TIME:  06:11:35
Place
439  OF 1881
Female
56  OF 454
25-29
9  OF 98

Swim 00:28:16 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:28:16 00:28:16 53 5 3 4.03 / 14:52 16:58:18

T1 00:04:15 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:15 00:32:32 119 23 5 - / - 16:15:54

Cycle 03:38:52 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:01:29 02:34:02 896 106 19 22.22 / 02:41 20:07:24
Cycle 01:37:22 04:11:25 989 120 23 24.67 / 02:25 08:11:27

T2 00:02:58 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:58 04:14:24 223 34 7 - / - 03:34:26

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:59 04:21:25 537 91 19 9.44 / 06:21 11:41:27
Run 5.3k 00:27:24 04:48:50 495 95 21 9.23 / 06:29 09:52:12
Run 10.5k 00:25:29 05:14:21 424 78 16 10.51 / 05:42 21:14:23
Run 11.6k 00:06:40 05:21:03 376 67 14 10.44 / 05:44 19:07:45
Run 16.3k 00:25:47 05:46:52 284 54 10 10.58 / 05:40 02:46:54
Run 00:24:41 06:11:34 250 50 9 10.8 / 05:33 03:41:36