25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Dean HOPF (#251)
Finished
GUN TIME:  04:46:01
Place
18  OF 1881
Male
16  OF 1427
25-29
1  OF 250

Swim 00:28:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:24 00:28:24 56 50 11 4.01 / 14:57 05:31:46

T1 00:03:09 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:09 00:31:35 19 14 2 - / - 03:14:57

Cycle 02:32:16 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:26:22 01:57:59 11 11 1 31.25 / 01:55 11:01:21
Cycle 01:05:52 03:03:52 9 9 1 35.46 / 01:41 16:47:14

T2 00:02:01 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:01 03:05:55 36 31 9 - / - 22:15:57

Run 02:39:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:25 03:11:21 40 34 5 12.15 / 04:56 15:41:23
Run 5.3k 00:20:29 03:31:52 37 31 4 12.25 / 04:53 17:48:34
Run 10.5k 00:20:38 03:52:32 38 32 4 13.51 / 04:26 16:09:14
Run 11.6k 00:06:20 03:58:53 40 34 5 13.14 / 04:33 22:02:15
Run 16.3k 00:24:35 04:23:30 57 47 9 12.6 / 04:45 05:26:52
Run 00:22:28 04:46:00 59 49 10 12.65 / 04:44 17:26:02
chiprtn2 02:39:58 07:25:59 726 524 69 - / - 02:02:41