25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Alexandra SLY (#2533)
Finished
GUN TIME:  07:54:35
Place
1760  OF 1881
Female
419  OF 454
25-29
92  OF 98

Swim 00:42:39 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:42:39 00:42:39 1553 360 88 2.67 / 22:27 19:02:41

T1 00:10:04 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:04 00:52:44 1703 402 90 - / - 03:32:46

Cycle 04:16:58 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:25:00 03:17:46 1818 426 89 18.61 / 03:13 11:17:48
Cycle 01:51:56 05:09:44 1793 396 82 21.01 / 02:51 23:23:06

T2 00:06:44 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:44 05:16:29 1305 321 68 - / - 06:03:11

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:09:26 05:25:56 1700 406 88 6.99 / 08:34 04:29:18
Run 5.3k 00:35:01 06:00:59 1598 394 86 7.14 / 08:23 21:21:01
Run 10.5k 00:31:38 06:32:38 1480 373 84 8.27 / 07:15 03:12:40
Run 11.6k 00:10:12 06:42:52 1494 382 87 8.05 / 07:26 22:09:34
Run 16.3k 00:37:32 07:20:25 1522 392 87 7.89 / 07:36 02:50:27
Run 00:34:07 07:54:34 1498 387 86 8 / 07:29 08:21:16