25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Annah WATKINSON (#2631)
Finished
GUN TIME:  04:53:28
Place
26  OF 1881
Female
4  OF 454
30-34
1  OF 103

Swim 00:28:22 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:28:22 00:28:22 55 6 1 4.01 / 14:56 06:15:04

T1 00:03:36 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:36 00:32:00 41 12 2 - / - 15:12:02

Cycle 02:47:50 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:34:42 02:06:43 60 7 1 28.5 / 02:06 03:33:25
Cycle 01:13:07 03:19:52 61 6 1 32.17 / 01:51 22:33:14

T2 00:01:54 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:54 03:21:47 25 4 1 - / - 00:35:09

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:05:23 03:27:12 36 6 1 12.23 / 04:54 11:33:54
Run 5.3k 00:20:15 03:47:28 31 5 1 12.38 / 04:50 03:17:30
Run 10.5k 00:19:51 04:07:21 26 4 1 13.82 / 04:20 03:14:03
Run 11.6k 00:05:33 04:12:55 25 4 1 13.61 / 04:24 10:12:57
Run 16.3k 00:20:16 04:33:13 20 4 1 13.69 / 04:22 05:19:55
Run 00:20:13 04:53:27 18 4 1 13.81 / 04:20 14:30:09