25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Belinda BAARD (#2683)
Finished
GUN TIME:  08:24:41
Place
1874  OF 1881
Female
454  OF 454
40-44
54  OF 54

Swim 00:47:52 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:47:52 00:47:52 1804 438 51 2.38 / 25:11 21:24:34

T1 00:08:41 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:41 00:56:35 1435 307 33 - / - 22:59:57

Cycle 04:10:50 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:20:50 03:17:26 1742 387 48 19.17 / 03:07 05:27:28
Cycle 01:49:58 05:07:26 1715 356 41 21.52 / 02:47 20:57:28

T2 00:09:18 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:18 05:16:46 1717 421 52 - / - 07:50:08

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:12:35 05:29:22 1860 449 54 5.23 / 11:27 13:19:24
Run 5.3k 00:34:59 06:04:23 1757 434 52 6.68 / 08:58 13:21:05
Run 10.5k 00:36:34 06:40:58 1763 439 53 7.48 / 08:01 19:31:00
Run 11.6k 00:10:57 06:51:56 1762 440 53 7.31 / 08:12 00:48:38
Run 16.3k 00:42:16 07:34:14 1800 447 53 7.11 / 08:25 07:50:56
Run 00:50:24 08:24:40 1856 452 54 6.73 / 08:54 18:31:22