25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Keleigh HENDRIKS (#2724)
Finished
GUN TIME:  07:43:25
Place
1658  OF 1881
Female
382  OF 454
40-44
43  OF 54

Swim 00:43:20 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:43:20 00:43:20 1614 382 42 2.63 / 22:48 18:00:02

T1 00:08:56 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:56 00:52:17 1509 337 41 - / - 21:18:59

Cycle 04:09:30 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:17:50 03:10:09 1637 344 41 19.58 / 03:03 00:33:31
Cycle 01:51:38 05:01:48 1699 349 39 21.64 / 02:46 03:28:30

T2 00:04:32 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:32 05:06:22 635 139 11 - / - 00:23:04

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:08:42 05:15:05 1514 342 38 7.57 / 07:55 00:11:47
Run 5.3k 00:34:57 05:50:04 1531 376 44 7.27 / 08:14 23:30:06
Run 10.5k 00:35:21 06:25:27 1616 407 47 7.96 / 07:31 20:08:49
Run 11.6k 00:09:40 06:35:08 1583 402 46 7.84 / 07:39 16:45:10
Run 16.3k 00:36:19 07:11:29 1558 403 47 7.81 / 07:40 07:11:31
Run 00:31:53 07:43:24 1471 382 46 8.06 / 07:26 04:06:46