25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Charlene MOSS (#2751)
Finished
GUN TIME:  06:21:39
Place
547  OF 1881
Female
80  OF 454
40-44
7  OF 54

Swim 00:43:33 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:43:33 00:43:33 1637 390 45 2.61 / 22:55 19:20:15

T1 00:06:12 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:12 00:49:46 630 112 8 - / - 13:46:28

Cycle 03:25:30 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:58:55 02:48:42 775 81 5 22.7 / 02:38 09:32:04
Cycle 01:26:33 04:15:17 641 60 4 26.27 / 02:17 21:05:19

T2 00:03:57 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:57 04:19:16 474 91 7 - / - 01:22:38

Run 01:16:32

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:06:56 04:26:13 508 83 7 9.5 / 06:18 21:29:35
Run 5.3k 00:26:22 04:52:36 411 76 7 9.54 / 06:17 12:49:18
Run 10.5k 00:26:14 05:18:52 401 71 7 10.57 / 05:40 10:05:34
Run 11.6k 00:07:39 05:26:33 400 74 7 10.34 / 05:47 08:49:55
Run 16.3k 00:27:39 05:54:13 375 75 7 10.3 / 05:49 12:14:15
Run 00:27:24 06:21:38 382 80 8 10.34 / 05:47 11:11:40
chiprtn2 01:16:32 07:38:12 169 70 10 - / - 11:34:54