25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gerda VISAGIE (#2783)
Finished
GUN TIME:  06:08:11
Place
405  OF 1881
Female
50  OF 454
40-44
2  OF 54

Swim 00:37:43 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:37:43 00:37:43 1009 208 18 3.02 / 19:51 16:34:25

T1 00:05:50 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:50 00:43:35 513 87 7 - / - 23:40:17

Cycle 03:32:27 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:01:01 02:44:37 875 100 9 22.3 / 02:41 12:27:59
Cycle 01:31:25 04:16:03 828 88 6 25.41 / 02:21 17:36:05

T2 00:02:43 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:43 04:18:48 173 29 3 - / - 10:08:50

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:05:46 04:24:35 97 15 2 11.44 / 05:14 20:31:17
Run 5.3k 00:22:21 04:46:58 98 16 2 11.3 / 05:18 23:03:40
Run 10.5k 00:23:36 05:10:36 114 19 2 12.16 / 04:55 17:03:58
Run 11.6k 00:06:56 05:17:33 119 20 2 11.85 / 05:03 20:47:35
Run 16.3k 00:25:29 05:43:03 131 20 2 11.61 / 05:10 09:33:05
Run 00:25:06 06:08:10 139 21 2 11.57 / 05:10 05:34:52