25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jenne WILLIAMS (#2789)
Finished
GUN TIME:  07:01:27
Place
1101  OF 1881
Female
194  OF 454
40-44
19  OF 54

Swim 00:35:53 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:53 00:35:53 734 133 7 3.17 / 18:53 08:35:53

T1 00:08:44 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:44 00:44:39 1456 318 36 - / - 08:44:39

Cycle 03:46:23 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:07:14 02:51:54 1174 171 20 21.22 / 02:49 10:51:54
Cycle 01:39:08 04:31:03 1193 161 18 23.85 / 02:30 12:31:03

T2 00:05:09 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:09 04:36:14 850 200 22 - / - 12:36:14

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:08:12 04:44:27 1296 278 32 8.04 / 07:27 12:44:27
Run 5.3k 00:33:56 05:18:24 1394 333 38 7.54 / 07:57 13:18:24
Run 10.5k 00:29:32 05:47:58 1225 292 32 8.78 / 06:49 13:47:58
Run 11.6k 00:08:18 05:56:17 1161 278 31 8.69 / 06:54 13:56:17
Run 16.3k 00:34:49 06:31:08 1188 297 34 8.51 / 07:02 14:31:08
Run 00:30:16 07:01:26 1111 282 31 8.71 / 06:52 15:01:26