25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Adien AGGENBACH (#2794)
Finished
GUN TIME:  07:05:51
Place
1171  OF 1881
Female
217  OF 454
45-49
16  OF 47

Swim 00:34:18 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:34:18 00:34:18 484 79 6 3.32 / 18:03 08:34:18

T1 00:06:58 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:58 00:41:17 923 174 15 - / - 08:41:17

Cycle 03:59:30 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:13:11 02:54:30 1435 257 24 20.27 / 02:57 10:54:30
Cycle 01:46:17 04:40:48 1490 254 20 22.54 / 02:39 12:40:48

T2 00:07:29 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:29 04:48:19 1469 362 33 - / - 12:48:19

Run 01:28:27

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:07:38 04:55:58 957 181 12 8.64 / 06:56 12:55:58
Run 5.3k 00:28:39 05:24:38 721 145 10 8.75 / 06:51 13:24:38
Run 10.5k 00:32:31 05:57:10 1026 239 22 9.15 / 06:33 13:57:10
Run 11.6k 00:09:02 06:06:14 1029 239 22 8.93 / 06:42 14:06:14
Run 16.3k 00:30:11 06:36:26 873 199 19 9.04 / 06:37 14:36:26
Run 00:29:23 07:05:50 847 201 19 9.2 / 06:31 15:05:50
chiprtn2 01:28:27 08:34:19 425 145 19 - / - 16:34:19