25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Kim Anne PAIN (#2848)
Finished
GUN TIME:  07:25:54
Place
1430  OF 1881
Female
296  OF 454
45-49
25  OF 47

Swim 00:41:11 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:11 00:41:11 1426 334 31 2.76 / 21:40 03:37:53

T1 00:10:16 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:16 00:51:28 1736 415 41 - / - 15:01:30

Cycle 04:16:22 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:22:55 03:14:25 1782 407 45 18.89 / 03:10 14:57:47
Cycle 01:53:26 05:07:52 1789 392 42 21.06 / 02:50 01:11:14

T2 00:06:46 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:46 05:14:39 1318 325 29 - / - 00:58:01

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:07:41 05:22:22 985 191 14 8.58 / 06:59 15:25:44
Run 5.3k 00:29:58 05:52:21 886 188 15 8.44 / 07:06 15:02:23
Run 10.5k 00:27:20 06:19:43 736 153 12 9.68 / 06:11 05:16:25
Run 11.6k 00:08:02 06:27:46 704 151 12 9.52 / 06:18 17:21:08
Run 16.3k 00:30:14 06:58:01 671 146 10 9.46 / 06:20 02:51:23
Run 00:27:50 07:25:53 618 138 11 9.64 / 06:13 12:09:15