25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Deborah TALMAGE (#2862)
Finished
GUN TIME:  06:50:13
Place
923  OF 1881
Female
147  OF 454
45-49
11  OF 47

Swim 00:41:43 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:43 00:41:43 1480 342 33 2.73 / 21:57 16:38:25

T1 00:06:26 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:26 00:48:11 717 128 11 - / - 18:14:53

Cycle 03:40:50 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:04:30 02:52:42 1046 141 13 21.68 / 02:46 06:29:24
Cycle 01:36:19 04:29:02 1038 130 10 24.45 / 02:27 00:55:44

T2 00:05:04 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:04 04:34:07 820 191 15 - / - 12:30:49

Run 01:32:51

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:09:09 04:43:18 1644 386 41 7.2 / 08:19 03:13:20
Run 5.3k 00:31:19 05:14:39 1213 277 26 7.85 / 07:38 17:18:01
Run 10.5k 00:28:09 05:42:49 1011 236 21 9.17 / 06:32 21:59:31
Run 11.6k 00:08:31 05:51:22 983 228 20 9.01 / 06:39 12:38:04
Run 16.3k 00:30:46 06:22:10 867 196 18 9.05 / 06:37 11:45:32
Run 00:28:01 06:50:12 792 184 16 9.3 / 06:26 18:00:14
chiprtn2 01:32:51 08:23:04 456 151 22 - / - 18:06:26