25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Deborah VERTENTEN (#2943)
Finished
GUN TIME:  07:39:13
Place
1600  OF 1881
Female
359  OF 454
25-29
80  OF 98

Swim 00:39:51 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:39:51 00:39:51 1287 288 76 2.86 / 20:58 21:06:33

T1 00:10:06 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:06 00:49:59 1713 410 92 - / - 03:16:41

Cycle 04:11:52 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:16:40 03:06:40 1591 320 67 19.75 / 03:02 07:46:42
Cycle 01:55:10 05:01:52 1736 366 80 21.43 / 02:47 14:08:34

T2 00:06:42 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:42 05:08:36 1302 319 67 - / - 10:21:58

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:18 05:16:55 1341 294 70 7.94 / 07:33 12:50:17
Run 5.3k 00:31:51 05:48:48 1172 263 64 7.91 / 07:34 07:38:50
Run 10.5k 00:30:39 06:19:28 1163 276 66 8.89 / 06:44 08:36:10
Run 11.6k 00:09:07 06:28:37 1157 277 67 8.69 / 06:53 19:25:19
Run 16.3k 00:36:32 07:05:11 1274 321 72 8.38 / 07:09 09:51:53
Run 00:33:59 07:39:12 1306 335 75 8.4 / 07:08 07:39:14