25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Vukile MAKELENI (#300)
Finished
GUN TIME:  05:43:05
Place
192  OF 1881
Male
171  OF 1427
25-29
36  OF 250

Swim 00:36:10 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:10 00:36:10 778 627 140 3.15 / 19:02 23:32:52

T1 00:04:29 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:29 00:40:40 158 132 40 - / - 06:50:42

Cycle 03:05:17 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:44:20 02:25:01 232 215 38 25.87 / 02:19 10:55:03
Cycle 01:20:56 03:45:58 242 225 41 29.14 / 02:03 01:22:40

T2 00:02:36 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:36 03:48:36 151 124 36 - / - 04:51:58

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:09 03:54:47 185 154 48 10.71 / 05:36 17:44:49
Run 5.3k 00:23:29 04:18:18 160 136 35 10.71 / 05:35 08:38:20
Run 10.5k 00:24:16 04:42:35 167 141 34 11.67 / 05:08 00:19:17
Run 11.6k 00:06:56 04:49:32 169 143 35 11.42 / 05:15 14:32:54
Run 16.3k 00:26:42 05:16:16 184 153 36 11.15 / 05:22 20:19:38
Run 00:26:46 05:43:04 210 171 44 11.06 / 05:25 04:29:46