25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Brian MALCOMESS (#301)
Finished
GUN TIME:  05:48:41
Place
227  OF 1881
Male
204  OF 1427
25-29
43  OF 250

Swim 00:39:43 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:43 00:39:43 1273 989 184 2.87 / 20:54 06:56:25

T1 00:05:38 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:38 00:45:22 447 376 99 - / - 02:28:44

Cycle 03:08:49 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:45:11 02:30:34 248 229 41 25.66 / 02:20 21:00:36
Cycle 01:23:36 03:54:12 300 279 52 28.59 / 02:05 18:34:14

T2 00:03:26 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:26 03:57:39 342 279 73 - / - 07:11:01

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:47 04:03:28 100 84 23 11.4 / 05:15 09:23:30
Run 5.3k 00:22:57 04:26:26 120 100 24 11.05 / 05:25 20:53:08
Run 10.5k 00:22:39 04:49:06 108 91 22 12.25 / 04:53 04:02:28
Run 11.6k 00:08:37 04:57:44 151 128 32 11.58 / 05:10 13:34:26
Run 16.3k 00:26:53 05:24:38 173 144 34 11.24 / 05:20 02:08:00
Run 00:24:01 05:48:40 165 142 34 11.4 / 05:15 09:12:02