25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ruan PRETORIUS (#353)
Finished
GUN TIME:  05:32:08
Place
137  OF 1881
Male
124  OF 1427
25-29
26  OF 250

Swim 00:35:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:07 00:35:07 618 509 115 3.24 / 18:29 21:11:49

T1 00:04:53 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:53 00:40:02 236 198 52 - / - 22:50:04

Cycle 03:00:34 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:41:38 02:21:41 164 154 26 26.56 / 02:15 11:05:03
Cycle 01:18:55 03:40:37 179 168 33 29.9 / 02:00 13:17:19

T2 00:02:52 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:52 03:43:31 200 168 48 - / - 02:20:13

Run 01:55:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:49 03:49:22 114 96 30 11.32 / 05:17 14:09:24
Run 5.3k 00:22:24 04:11:47 105 88 19 11.25 / 05:19 15:41:49
Run 10.5k 00:22:44 04:34:33 101 85 19 12.34 / 04:51 13:57:55
Run 11.6k 00:06:34 04:41:08 99 83 19 12.07 / 04:58 03:17:50
Run 16.3k 00:25:11 05:06:21 106 89 20 11.81 / 05:04 06:06:23
Run 00:25:44 05:32:07 135 115 26 11.65 / 05:08 09:08:49
chiprtn2 01:55:46 07:27:55 409 266 35 - / - 22:04:37