25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ruan GENIS (#59)
Finished
GUN TIME:  05:14:23
Place
67  OF 1881
Male
59  OF 1427
18-24
1  OF 66

Swim 00:31:34 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:31:34 00:31:34 208 178 11 3.61 / 16:36 19:54:56

T1 00:05:10 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:10 00:36:46 306 255 15 - / - 05:56:48

Cycle 02:48:37 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:36:58 02:13:45 81 74 1 27.84 / 02:09 14:20:27
Cycle 01:11:38 03:25:24 67 61 1 32.02 / 01:52 12:55:26

T2 00:01:59 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:59 03:27:25 33 28 2 - / - 07:47:27

Run 02:55:19

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:06:01 03:33:27 146 125 7 10.95 / 05:28 06:20:09
Run 5.3k 00:21:28 03:54:56 76 65 1 11.55 / 05:11 08:04:58
Run 10.5k 00:22:44 04:17:41 86 74 1 12.53 / 04:47 01:01:03
Run 11.6k 00:06:40 04:24:23 89 77 1 12.22 / 04:54 19:54:25
Run 16.3k 00:25:36 04:50:01 101 84 2 11.84 / 05:03 22:53:23
Run 00:24:20 05:14:22 113 95 3 11.83 / 05:04 14:34:24
chiprtn2 02:55:19 08:09:43 853 642 28 - / - 06:56:25