25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team CBM AFRICA 2 (#3015)
Finished
GUN TIME:  07:01:52
Place
29  OF 43
Mixed
29  OF 43
Relay
29  OF 43

Swim 00:34:00 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:34:00 00:34:00 13 13 13 3.35 / 17:53 06:57:22

T1 00:03:56 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:56 00:37:57 11 11 11 - / - 06:24:39

Cycle 04:04:43 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:14:53 02:52:51 34 34 34 20.01 / 02:59 17:09:33
Cycle 01:49:49 04:42:41 32 32 32 22.06 / 02:43 11:42:43

T2 00:03:19 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:19 04:46:02 35 35 35 - / - 03:09:24

Run 02:15:47 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:06:49 04:52:52 14 14 14 9.67 / 06:12 11:02:54
Run 5.3k 00:28:19 05:21:13 23 23 23 9.04 / 06:38 19:37:55
Run 10.5k 00:28:30 05:49:44 22 22 22 9.89 / 06:03 23:56:26
Run 11.6k 00:08:06 05:57:52 21 21 21 9.69 / 06:11 04:47:54
Run 16.3k 00:33:06 06:30:59 21 21 21 9.31 / 06:26 23:47:41
Run 00:30:50 07:01:51 23 23 23 9.32 / 06:26 21:41:53